Day One of the Primal Blue Challenge iscomplete.
I guess my challenge even would be not to eat Primal, but to try and taste new foods, because I usually eat the same things over and over again.
For example my day starts with coffee and planning for the day.
Later on I have a snack of this
or tuna, or some chicken.
Lunch is usually big salad consisting of greens, tomatoes, cucumbers, mushrooms, sunflower, sesame and pumpkin seeds dressed with sesame and olive oil plus a big portion of some kind of protein chicken, fish or beef.
Then I snack on nuts while working.
My dinners are similar to lunches or me and my boy go out.
Finally I have a glass of wine and if I’m hungry I eat some tuna, eggs or cheese (well no more).
Perhaps it’s time for some change?…