Not quite Primal in not quite finished kitchen
I’ve been busy lately, because I have a new kitchen!Well, not quite, but the main things have been done and …
I’ve been busy lately, because I have a new kitchen!Well, not quite, but the main things have been done and …
I’m not gaining weight.I HAVE TO.I do not want to write my weight right now, because the number scares me. …
Yesterday morning I had a plan: 1. To workout2. To buy some boxes for my winter clothes which occupy all …
I love fashion.Every month I buy at least six fashion magazines. I feed on them. Well I’m done. As a …
WORKOUTBack and Triceps Pull ups (assisted) 4 sets~8 repsLat pull down 4 sets~8 repsSeated cable row 4 sets~8 repsBarbell row …
I have no idea if anyone’s reading the stuff I put out there.But if there is, I must be honest.I had …
I was so lazy to cook (even chicken) so I and my boy went out for some non Paleo (again) At …
This morning started with some coffee of course Then off to the gym for some Leg workout. OK, this is …
Yesterday, I had these coconut oil and an egg So the day was completely primal.